Manicure (30 minutes)
Overworked hands need a little attention to treat splitting skin, calluses and damaged or dirty nails.  Nails are trimmed and filed, cuticles trimmed and oiled, the arms massaged from the fingertips to the elbow, finishing with a buffer to leave nails healthy.  (back to quick-glance guide)

Pedicure (45 minutes)
Removes hard skin and rough heels, repairing the damage caused by ill fitting shoes or sports activities and is an essential post-marathon foot rescue remedy.  Feet are soaked, scrubbed and filed followed by a massage of the lower leg and foot.  Nails are trimmed and filed, cuticles trimmed and oiled, finishing with a buffer to leave nails healthy.  (back to quick-glance guide)

Reflexology
Reflexology is an holistic treatment which helps the body to heal itself.  It does not claim to diagnose, cure or prescribe, but instead encourage the body to repair and heal the person as a whole and not just by relieving symptoms.

Reflexology is a pressure point therapy to the soles of the feet that clients find extremely relaxing and is a popular method of stress relief.  It also provides benefits for back pain, insomnia, migraines, hormonal imbalances, digestive problems and many other complaints due to its balancing properties.

A consultation determines the problem areas to focus on, to restore the body’s natural equilibrium.

Reflexology First Treatment (includes consultation - 65 minutes)

Reflexology (50 minutes)

(back to quick-glance guide)